With so many new treatments and skin care trends floating the internet, no matter if you find yourself wondering, which is good, and for...

Microneedling is a cosmetic procedure that dermatologists use to encourage collagen production by taking advantage of the body’s natural...

Myofascial release is an alternative massage modality used for helping skeletal muscle immobility and pain by relaxing contracted...

Waterless pedicure offers nearly the same kind of benefits to a customer as does a wet pedicure, except that it does not include water...

Lash lifts, unlike lash extensions ― which involve adhering false inserts to the lash line to create fullness ― lifts are all about...

This service is for people with thin eyebrows looking for what some consider to be a semi-permanent fill, microblading might be an...

What is Dermaplaning? Dermaplaning is a short, in-office or spa procedure that’s kind of like getting your face shaved. It’s meant to...

Shaving your legs, armpits and bikini area can be time consuming, and the results only last for a day or two. Waxing has more long-term...

It's a common misconception, however, the marks left by the cups are not bruises. Bruising is caused by impact trauma leading to breakage...

THE BENEFITS OF CUPPING Relaxation: suction cups provide a negative pressure on the skin, muscles, and fascia. This is in contrast to the...

Cupping increases the blood flow and warms the skin, which makes makes it easier for the therapist to get into the 'knots' in your...

The physical effects of massage therapy can greatly improve a weightlifter's health and lifestyle by alleviating pain and reducing...

Sometimes no matter how thoroughly you scrub and lather up, it seems like you just can't get all your makeup off. We've been there....

In 2003, a Stanford University study published in the Archives of Dermatology found that college students had acne flare-ups during...

DO wash your face every morning, evening, and after exercise. While washing, resist the temptation to scrub your skin – even to remove...

You may want to slather on anti-acne remedies and wash you face constantly, but the best thing you can do is educate yourself first. Read...

Benefits of massage Massage is generally considered part of complementary and integrative medicine. It's increasingly being offered along...

1. WINTER BLUES (S.A.D.) We need to take care of our emotional and psychological wellness in order to stay healthy and stress free....

When people think of a pedicure, they tend to visualize pretty toes. While polished toes are a nice touch, a pedicure Boise treatment is...

Now is the perfect time to sneak off to a day spa or beauty salon for a pre-winter facial. A facial can help to counteract the effects of...